Whisperings of The Soul Healing Retreat  from £365
Aug
21
4:00 PM16:00

Whisperings of The Soul Healing Retreat from £365

When was the last time you really stopped and listened to the whispering of your soul? It is there, trying to get your attention amongst all the busyness and the distractions around you. This heart nourishing, soul-centring retreat, away from the noise of the your everyday life will invite you to begin the journey back to your soul. A safe space to listen into your true self, your essence, your spirit, the truth of where you are.

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Bank Holiday Forrest Yoga, Restoration and Meditation Summer Retreat SOLD OUT
Aug
24
to Aug 27

Bank Holiday Forrest Yoga, Restoration and Meditation Summer Retreat SOLD OUT

Craig will l be hosting his Summer retreat at Tilton House. Over the August Bank Holiday weekend you will have time to explore our personal yoga practice. The weekend include extended forrest yoga practices as well as Craigs own style of restorative/yin practice. There will also be daily meditation as well as times for yoga nidra and also kirtan (chanting)

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Holistic Yoga Retreat with Julia Moore from £350
Aug
31
to Sep 2

Holistic Yoga Retreat with Julia Moore from £350

A deeply relaxing yoga weekend for everyone who wishes to release stress and tension and increase strength and positivity. Suitable for both beginners and those who have been practicing yoga for sometime. As the yoga is modified to suit your individual needs you will certainly learn something new and be able to deepen your understanding and knowledge of your body and mind.

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Hatha Yoga Retreat with Anna Brook from £367
Sep
21
to Sep 23

Hatha Yoga Retreat with Anna Brook from £367

The Yoga classes are a combination of energising Dynamic Yoga in the morning followed by a more restorative practice of Hatha yoga later in the day. The emphasis of the postures will be on detoxification and together we will work through yoga postures that compress, twist and stretch the body in order to aid elimination via the digestive system. This will help you feel lighter both physically and mentally which will in turn assist you in reaching a state of relaxation.

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Small Wonder Bloomsbury Retreat Early Bird from £525
Sep
25
to Sep 28

Small Wonder Bloomsbury Retreat Early Bird from £525

Join us for four days of complete immersion in the real lives of the Bloomsbury set, in the South Downs home of Maynard Keynes and Lydia Lopokova. This unique retreat at Tilton House offers a rare opportunity to sleep, eat, breathe, explore, discover and grow exactly as the Bloomsbury set did, in the only Bloomsbury house to offer a residential escape. Walk in their footsteps over the Downs, sleep in their bedrooms, talk until the small hours in their fireside library, and feast on food from their recipe books in the same kitchen that hosted countless candlelit gatherings.

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Writing the Body - Yoga and Creative Writing Day Retreat with Mel Parks and Sarah Gott £85
Oct
8
9:00 AM09:00

Writing the Body - Yoga and Creative Writing Day Retreat with Mel Parks and Sarah Gott £85

No time for a weekend retreat? Instead, take just one day to replenish and recharge with a blend of yoga and creative writing.
Relaxing yet inspiring and rejuvenating, this unique combination of yoga and creative writing will tap into your creativity and help you connect with your body.

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Hatha Yoga Retreat with Sally Parks from £367
Oct
12
to Oct 14

Hatha Yoga Retreat with Sally Parks from £367

The Yoga classes are a combination of energising Dynamic Yoga in the morning followed by a more restorative practice of Hatha yoga later in the day. The emphasis of the postures will be on detoxification and together we will work through yoga postures that compress, twist and stretch the body in order to aid elimination via the digestive system. This will help you feel lighter both physically and mentally which will in turn assist you in reaching a state of relaxation.

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Transform and Restore Yoga Retreat with Hannah Juliano and Lauren Boxham SOLD OUT
Oct
19
to Oct 21

Transform and Restore Yoga Retreat with Hannah Juliano and Lauren Boxham SOLD OUT

Join Hannah & Lauren for a transformative autumnal weekend yoga retreat.  Mirroring the season of letting go we will be working with meditation, chant, asana and sankalpa to release old habits and patterns which no longer serve us and to nurture and restore body, mind and soul, ready for the winter months ahead.

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Seasonal Survival ¦ Autumn Retreat with Fotini Vasilopoulos £390
Oct
26
to Oct 28

Seasonal Survival ¦ Autumn Retreat with Fotini Vasilopoulos £390

As we transition into winter join Fotini this Autumn for a weekend to restore and reflect, taking the opportunity to ask "Ok, so where am I at?". Just like nature, shedding layers for the process of change to begin. Surrender to whatever may surface and serve the body and soul with whatever it may need. Hosting a varied programme of yoga and movement classes, along with guided relaxation, great vegetarian food and opportunities for holistic treatments. Alongside our daily physical practice, we will be focussing on yoga nidra and pranayama, and will have a room available for your use at any time to explore your own meditation practice.

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Autumn Retreat: Yoga, Mindful Movement and Meditation Retreat with Matt Gill SOLD OUT
Nov
9
3:00 PM15:00

Autumn Retreat: Yoga, Mindful Movement and Meditation Retreat with Matt Gill SOLD OUT

As the days get shorter, colder and darker, and as the busy festive season approaches, take time out to unwind in the beautiful South Downs countryside. Join Matt for a nourishing weekend of slow-flow yoga, mindful movement, breath work and meditation.

This weekend retreat will offer the time and space to immerse yourself in yoga practice, away from the busyness of your daily life. An opportunity to recentre and replenish body and mind.

 

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Nurture and Nourish Yoga Weekend with Caroline Biddle SOLD OUT
Nov
16
to Nov 18

Nurture and Nourish Yoga Weekend with Caroline Biddle SOLD OUT

Prepare for the busy festive period with a little bit of time for yourself. Nurture your body and mind with Vinyasa Flow Yoga in the morning and gentle Restorative Yoga in the evening, with soothing Yoga Nidra, Meditations and Guided Relaxation practices. Take advantage of the beautiful setting of Tilton House to stroll along the South Downs or indulge in a massage (optional extra) or free use of the sauna. Or snuggle up fireside in the library with a good book. Nourish your body with delicious home cooked vegetarian food in the company of like minded friends old and new.

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YIN YOGA AND MEDITATION RETREAT with Emma Peel from £380
Nov
23
to Nov 25

YIN YOGA AND MEDITATION RETREAT with Emma Peel from £380

Rest and restore with Emma, enjoy a weekend set within the south downs national park, offering a unique opportunity to reconnect your mind, body and spirit.

Inspired by the traditional Chinese Medicine perspective of the energy of Winter, the retreat will enable the time and space to immerse yourself in Yin Yoga, aspects of Yang Yoga, meditation, beautiful food, nature and ultimately... within you.

The retreat price includes: two nights accommodation; 4 Yoga and meditation practises by the log fire; a workshop, gong and bowl meditation sound bath, 6 vegetarian meals nutritionally balanced and gluten free (with the exception of breakfast), fruit and herbal tea throughout the day, use the sauna and a silent meditation walk.

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Hatha Yoga Retreat with Lynette Greenaway from £367
Aug
10
to Aug 12

Hatha Yoga Retreat with Lynette Greenaway from £367

The Yoga classes are a combination of energising Dynamic Yoga in the morning followed by a more restorative practice of Hatha yoga later in the day. The emphasis of the postures will be on detoxification and together we will work through yoga postures that compress, twist and stretch the body in order to aid elimination via the digestive system. This will help you feel lighter both physically and mentally which will in turn assist you in reaching a state of relaxation.

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Yoga, Pilates and Meditation Retreat with Lottie Murphy, Emily Spriggs and Scarlett Jeffrey Prices from £450 - £480
Jul
27
to Jul 29

Yoga, Pilates and Meditation Retreat with Lottie Murphy, Emily Spriggs and Scarlett Jeffrey Prices from £450 - £480

The weekend features over 8 classes, a Neal's Yard facial workshop, a chakra balancing workshop, treatment availability + more! Learn and practice pilates, yoga and meditation with us in this beautiful setting. From the moment you join us we'll be helping you to leave the stress of every day life behind and the 3 of us will be on hand all weekend to answer your questions and help make your stay truly incredible.

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Functional Health Day Retreat - Explore & Restore your Gut & Microbiome with Tanya Borowski from £195
Jul
18
10:00 AM10:00

Functional Health Day Retreat - Explore & Restore your Gut & Microbiome with Tanya Borowski from £195

Do you suffer from bloating, food sensitivities, GERD, reflux, constipation and want to learn more about digestive issues?

Did you know that improving the health of your gut and microbiome can also support the following? weight loss, improved mood, skin health, better blood sugar and cholesterol levels, enhanced energy and sleep, balanced hormones and reduced inflammation and joint pain.

If any of the above applies or resonates with you, then this retreat, focusing on all things ‘gut' is for you!

Hosted by Tanya Borowski, co-author of the Clever Guts Diet with Dr Michael Mosley and one of only 15 fully Certified IFM Practitioners in the UK to hold an Institute for Functional Medicine certification. 

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Hatha Yoga Retreat with Lynette Greenaway SOLD OUT
Jul
13
to Jul 15

Hatha Yoga Retreat with Lynette Greenaway SOLD OUT

The Yoga classes are a combination of energising Dynamic Yoga in the morning followed by a more restorative practice of Hatha yoga later in the day. The emphasis of the postures will be on detoxification and together we will work through yoga postures that compress, twist and stretch the body in order to aid elimination via the digestive system. This will help you feel lighter both physically and mentally which will in turn assist you in reaching a state of relaxation.

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Spring into Summer Yoga Retreat with Emily Scott from £365 - 4 spaces remain
Jun
15
to Jun 17

Spring into Summer Yoga Retreat with Emily Scott from £365 - 4 spaces remain

oin Emily for a luxurious and relaxing weekend of yoga, delicious food, country walks, and lots of laughter with old and new friends. The goal for the weekend is to leave feeling like you’ve had a complete system reset… with the body, mind, and spirit refreshed and rejuvenated.

 

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Songwriting Retreat with Chris Difford from £499 - 3 SPACES AVAILABLE
Jun
7
to Jun 10

Songwriting Retreat with Chris Difford from £499 - 3 SPACES AVAILABLE

Delighted to be welcoming Chris Difford back to Tilton for another Mid Summer Songwriting Retreat. Spread over four days with up to 10 sessions this really is a retreat to help advance and encourage any songwriter.

Email info@tiltonhouse.co.uk if interested, and we will reserved your space.

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Exploring the Sacred Space of Books and Landscapes FULLY BOOKED
Jun
4
to Jun 7

Exploring the Sacred Space of Books and Landscapes FULLY BOOKED

Join Professor Stephanie Paulsell of Harvard Divinity School, and Vanessa Zoltan, co-host of Harry Potter and the Sacred Text,  on one of the most ancient of traditions: a walking pilgrimage. We will spend one week walking in South Downs National Park and along the coast in Sussex, England. Allowing the space to inspire us, we will read Virginia Woolf’s To the Lighthouse as if it was a sacred text.

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Summer Yoga Weekend Retreat with Justine Rowan SOLD OUT
Jun
1
to Jun 3

Summer Yoga Weekend Retreat with Justine Rowan SOLD OUT

Take a weekend to refresh and revitalise yourself, away from usual busyness of your everyday life. Fresh healthy food, a beautiful restful house set in lovely gardens in the South Downs, twice daily yoga and meditation, and free time for walking in the woods and hills, massages, sauna, or simply resting.

14 places. Booking now, please contact Justine to register your interest.

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Weekend Yoga Retreat with Claire Saunders and Emma Spencer-Goodier SOLD OUT
May
18
to May 20

Weekend Yoga Retreat with Claire Saunders and Emma Spencer-Goodier SOLD OUT

Emma and Claire are delighted to be offering The Sukha Sessions – a weekend to explore the blissful nature of the Self, to connect with your wild soul through the practices of yoga, stories and sweetness whilst nestled in this lovely historic house. Fire pits, wild ancient landscapes, botanical delights, yurts, saunas and clean wide skies and the sea airs.  This will be a fairly yoga intense weekend, so will suit regular practitioners with a minimum of 6 months consistent yoga practice

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Spring Yoga Retreat with Valerie Smith SOLD OUT
May
11
to May 13

Spring Yoga Retreat with Valerie Smith SOLD OUT

Spring is a natural time to for shedding the winter layers that can accumulate and create imbalance physically, mentally and emotionally. The mornings you will recalibrate and rejuvenate with inspiring and cleansing solar sequences. Dynamic vinyasa flow / mantra / mudra. The evening practices you will restore and relax with two chilled out, introspective lunar classes including meditation / sound and yoga nidra. 

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Bank Holiday Yoga Retreat with Julia Moore from £495 SOLD OUT
May
4
to May 7

Bank Holiday Yoga Retreat with Julia Moore from £495 SOLD OUT

A deeply relaxing yoga weekend for everyone who wishes to release stress and tension and increase strength and positivity. Suitable for both beginners and those who have been practicing yoga for sometime. As the yoga is modified to suit your individual needs you will certainly learn something new and be able to deepen your understanding and knowledge of your body and mind.

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Hatha Yoga Retreat with Anna Brook ONE SPACE IN A TWIN ROOM AVAILABLE.
Apr
27
to Apr 29

Hatha Yoga Retreat with Anna Brook ONE SPACE IN A TWIN ROOM AVAILABLE.

The Yoga classes are a combination of energising Dynamic Yoga in the morning followed by a more restorative practice of Hatha yoga later in the day. The emphasis of the postures will be on detoxification and together we will work through yoga postures that compress, twist and stretch the body in order to aid elimination via the digestive system. This will help you feel lighter both physically and mentally which will in turn assist you in reaching a state of relaxation.

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Spring Retreat with Louise Cashin SOLD OUT
Apr
6
to Apr 8

Spring Retreat with Louise Cashin SOLD OUT

There will be a plenty of Yoga throughout the weekend led by Louise Cashin and an opportunity for holistic treatments too (additional cost applies and treatments will need to be booked in advance, information about this will be given once you have booked your retreat place) Our theme for the weekend will be contentment and an optional talk will be given about The Art and Practice of Contentment drawing reference from the Yoga Sutras Of Patanjali

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Spring Retreat with Will Wheeler and David Kam SOLD OUT
Mar
16
to Mar 18

Spring Retreat with Will Wheeler and David Kam SOLD OUT

Join David and Lululemon Ambassador, Will Wheeler. When the new year kicks in, we often ride on our renewed sense of motivation to take on new and/ or greater endeavours. If not careful, this can easily lead to an early burnout. Will and David thougt os sharing this retreat s a timely pause amidst our busy new beginnings, a weekend of rejuvenation to keep us going through spring.

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