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YIN YOGA AND MEDITATION RETREAT with Emma Peel from £380


OUTLINE

Rest and restore with Emma, enjoy a weekend set within the south downs national park, offering a unique opportunity to reconnect your mind, body and spirit.

Inspired by the traditional Chinese Medicine perspective of the energy of Winter, the retreat will enable the time and space to immerse yourself in Yin Yoga, aspects of Yang Yoga, meditation, beautiful food, nature and ultimately... within you.

The retreat price includes: two nights accommodation; 4 Yoga and meditation practises by the log fire; a workshop, gong and bowl meditation sound bath, 6 vegetarian meals nutritionally balanced and gluten free (with the exception of breakfast), fruit and herbal tea throughout the day, use the sauna and a silent meditation walk.

CONTACT

Emma Peel  07720 290052

Email


emma@emmapeelyoga.co.uk