Kick off your new year in the best way possible with the ultimate post-festivities getaway. Think cosy yoga sessions by the log fire… delicious nourishing healthy food… inspiring workshops… and the chance to get away from it all after the busy Christmas season and connect with other like minded individuals.
New Year Pilates, Nutrition & Lifestyle Retreat with Emma Peters and Friends from £360 until 30th July
A positive and welcoming start to the New Year awaits you on this relaxing and sociable weekend in the South Downs. Whether you are brand new to Pilates or are happily enjoying Foundation or Improver Level classes at a pace to suit your body, this weekend will accommodate you. We’ll make the most of this beautiful country house with Pilates classes over the 3 days, plus Bedtime Meditation Sessions and a Deep Stretch session on Sunday
The retreat will include four yoga practices to help you reconnect and take time out. Dynamic and restorative practices will have a specific focus to take you on journey through the body leading you back to center. Suitable for all levels, this weekend will nourish you with practices that turn the autopilot off.