Join Jo & Steve for a nourishing Autumn retreat weekend at this very special retreat centre, set in the beautiful South Downs.
We believe in allowing you the space and time that you need to reset and unwind. In the nurturing and tranquil setting of Tilton House , you’ll be one step away from your own personal heaven.
A daily timetable offering Hatha, Flow ,Yin & restorative yoga coupled with Yoga Nidra and maybe try something different with Tai chi. We tailor the practice to suit your individual needs and why not book yourself a 1 to 1 with Jo or Steve, a massage or beauty treatment, during your stay or just relax by the open fire with a hot drink and good book or take time out in the Cedar Wood Sauna. Not forgetting the beautiful walks out in nature. You can be as sociable or unsociable as you like, it's your time.
Gift yourself the space to let go and let us welcome you back home.
Two nights accommodation in twin rooms, all yoga & tai chi classes, vegetarian meals & use of the cedar wood sauna.
Optional extras - 121's with Jo or Steve, massages & beauty treatments,
HOW TO BOOK:
Please contact Jo - firstname.lastname@example.org 07976 809561
or Steve email@example.com 07770 945416
Shared room £425
12 places available - early booking recommended!