Join us for a unique and nourishing self-development retreat where you have the opportunity to awaken the energy and resilience you need to thrive in your life and business.
Surrounded by the natural beauty of nature at Tilton House in the South Downs, Harmonizing will take you on a journey of self-discovery, self-compassion and self-trust so that you can realign and empower your true nature’s traits.
Our ground-breaking Harmonizing Alignment Process (HAP), is based on four powerful coaching methodologies:
Stress Management coaching
Emotional Well-being coaching.
Each task focuses on equipping you with your own unique tools and techniques to grow in energy, confidence and creativity, thereby increasing your ability to be resilient in today’s fast paced world.
With interactive and thought-provoking exercises, it is an inspirational adventure from start to finish.
H E L D I N N A T U R E
Transported to a venue deep in the natural world, you will be immersed in nature’s rhythms for 2 days. Allowing a personal reconnection to the natural rhythm of your own body mind and soul.
E N G A G I N G
As a part of a group of positive, upbeat, like-minded people, you will embark upon a truly nourishing, empowering and transformational life alignment journey; clearing away any obstacles that stand in the way of you realising your true natural, vibrant and creative potential.
I N T E R A C T I V E
Harmonizing is a very creative and interactive emotional wellbeing process. Using resources such as collaging, mirror work, photographs and visualisation tools, you will experience gentle healing and self- empowerment to be able to make life changing transformations in your life.
F U N
We love to have fun and we don’t take ourselves too seriously. Come prepared to enjoy evenings around the campfire or cosy nights in with inspiring movies, coupled with a variety of fun activities such as yoga, dancing, long country walks.
Join us for a truly magical and transformational experience.
“I feel as if have I just uncovered one of life’s greatest secrets and I feel so much more alive and connected. Nicky has taken me on journey to understand who I am and has also taught me to listen to the voice that connects me to a more meaningful, creative life. This resilience and well-being course will transform your relationship with yourself and those around you. Nicky will get you to a place where you let go of control and you start to fully experience your life. I can’t recommend Nicky and this course enough. – Robin
Following a few knock backs in my personal and professional life, I came to Nicky to improve my self-confidence and help me move forward. The sessions have taught me to see myself in a different light and understand that my personal battles don’t define me. In only a few sessions, I experienced huge improvements in my self-belief and worth. - Ellie
ARRIVALS: Friday, 13th December from 4 pm
DEPARTURE: Sunday, 15th December at 3 pm
(includes: All course work, 2 night’s shared Accommodation & all meals)
HOW TO BOOK:-
Nicky on firstname.lastname@example.org
to reserve your place
We look forward to sharing this magical and inspirational weekend with you. Nicky and Mira xx