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Mothers Day Gratitude Retreat with Nathalie Kealy £360 - early £325 till November 2018


  • TILTON HOUSE FIRLE LEWES BN8 6LL (map)

OUTLINE

We are extremely excited to be hosting this very special mothers and daughters retreat, (although happily open to any relationships with the same value) on the aptly chosen Mothers day weekend!

Spend mothers day weekend having some quality time with your loved one, making the most of all that Spring has to offer. This weekend is all about connection and gratitude. It makes our hearts sing that the timing and venue couldn’t be more perfectly matched with this intention. 

Spring represents a new chapter of possibilities, a chance to reconnect back to the wonderful outdoors, others and ourselves. So come join us for a weekend of embracing Spring. 

PRICE

The prices below are all inclusive. This includes meals, yoga and one complimentary mood coaching session (optional) with Nathalie. Alternative therapies will also be available for guests at an added cost and paid directly to the therapist that we will have on site. 

Bedroom options:

  • Single bed in Twin Room – £360 pp (early bird until November £325)

Each bedroom is furnished beautifully with all the comforts you could need. All linen and towels will be provided. 

DRAFT SCHEDULE

Arrive 3pm Friday – Leave 3pm Sunday.

Friday:

Welcomes and settling in

Grounding yoga class 

The start of your gratitude practise

Nourishing supper

Free time to start gaze or cozy up with a book

Saturday:

Morning ‘getting back into your body’ yoga practise

Breakfast

Free time for walks and to do as you please

Lunch

Gratitude & Embracing Spring workshop

Free time for any massage treatments, walks, reading etc. 

Yin Yoga class

Supper

Evening activity (TBC)

Sunday:

Mindful Silent walk (weather depending)

Yoga flow practise

Breakfast

Free time for walks / treatments/ optional coaching with Nathalie

Closing meditation

Lunch and goodbyes

ADDITIONAL INFORMATION

Not included in any 3 day retreats:

  • Therapy treatments offered onsite. We will send you details of treatments available once you’re booked on. 

To note: All treatments for 3 day retreats need to be pre-booked and slots are limited.  

BIT & BOBS

All the specific details including address, schedule and what to bring will be sent to you on receipt of payment. BOOK HERE. If you would like to split the payment into two instalments just drop us an email.

Meals provided are always vegetarian.

There is opportunity to book 1-1 coaching consultation or private yoga class with Nathalie. Just let Nathalie know nearer the time. 

CONTACT

Nathalie

www.valueyourmind.com

Social Media Handles - @valueyourmind

EMAIL hello@valueyourmind.com

Tel: 07809444616