Back to All Events

Awaken Your Shakti Yoga Weekend with Claudia Steinhauser £360 LAST 2 SPACES


  • TILTON HOUSE LTD FIRLE BN8 6LL (map)

OUTLINE

Claudia-

"I invite you a transformative shiva shakti summer yoga weekend retreat, in which we gain strength from the power of the sun and light at this time of the year. It is the ideal moment to celebrate growth and life and find joy in what we do again. Take advantage of the beautiful setting and enjoy walks, talks and lots of mindful yoga. Meet like minded people and make new friends or reconnect with old ones. I am going to put you on a mindful journey throughout your body and help you to find this connection within yourself that serves you to be able to better connect with others thereafter. You will learn how to move actively from the core without hardening it and how this helps to increase vital energy flow within. I am registered as a senior yoga teacher by Yoga Alliance and have been teaching internationally since 2005. Looking forward to our weekend in this special area. Early bird price 360.

MORE INFORMATION:-

www.sundarayogaflow.com

TESTIMONIALS FROM PREVIOUS RETREATS:-

“Claudia is a very experienced Teacher. I have always found her classes have always been interesting, informative, challenging and fun. I love them and can’t wait till i can go to the next one. Gill Mitchell, BWY” 


“I have been a student of Claudia’s in her weekly classes and also on her weekend retreats in the south of Spain. Claudia is an accomplished teacher. Her classes really focused me on improving my alignment and breathing. I learnt a lot about different types of yoga and also different aspects of yoga practice and philosophy. She is down to earth and approachable and I always laughed a lot and had fun in her classes. She made me challenge my preconceptions about yoga practice. I really miss my classes with Claudia and look forward to attending one of her retreats in the near future. Rachel Elizabeth Smith Jerez De La Frontera”

Schedule guideline

Friday

3pm -- Arrive at 4pm, settle into the beautiful space

5:30-7pm -- Slow flow vinyasa class

7:15pm – Dinner

Saturday

8:00 – 9:30am – Vinyasa flow class

9:30am – Breakfast

Free time to rest or explore, mindful walk

1:00pm – Lunch

Freetime

5-7pm – Restorative Yoga

7:15pm – Dinner

8:30 Medtation / Yoga Nidra

Sunday

8-9:30am – Sundara flow class

9:30am – Breakfast

Free time to rest or explore, walk

11:45-1pm -- Gentle Hatha Class

1:30pm -- Lunch

Depart by 3pm

PRICE

£360 for twin room sharing by 31/03 ; £377 thereafter

(£150 non-refundable deposit, with balance due

6 weeks prior to retreat)

Prices includes all yoga, accommodation, and food and drinks

All levels welcome

I’m happy to answer any questions you may have!

BOOK:-

For more information, please email me at info@sundarayogaflow.com