Filtering by: yoga
4 day New Year Renew Retreat with Anna Brook & Department of Wellbeing £495 Last 2 Spaces
Jan
3
to Jan 6

4 day New Year Renew Retreat with Anna Brook & Department of Wellbeing £495 Last 2 Spaces

What would you like to bring into your life in 2019? Entering the New Year is the perfect time to take stock of where you are, reset your system and set new intentions for the future.

This energising cleanse retreat just after new year offers you 8 sessions throughout the 4 days – moving through Hatha, Dynamic and Yin Yoga, alongside Meditation, Pranayama, the use of Affirmations and Yoga Nidra, plus self enquiry exercises.

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Relax, Recharge and Rebalance with Josie Raison SOLD OUT
Feb
1
to Feb 3

Relax, Recharge and Rebalance with Josie Raison SOLD OUT

It is important to find time to recharge, relax and rebalance. A weekend yoga retreat in the heart of the South Downs is the perfect opportunity to leave behind your work and that never ending to-do list for a few days-and focus on yourself. Let your body and mind unwind, rejuvenate and transform …………..

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Ignite Your Yoga & Your Vision for 2019 Retreat with Anne Marie Hennessy Early Bird £397
Feb
8
to Feb 10

Ignite Your Yoga & Your Vision for 2019 Retreat with Anne Marie Hennessy Early Bird £397

This weekend will be for You to be inspired to create that special space to plan and set your intentions, resolutions or goals in yoga known as ‘Sankalpa’ for your vision of what you would like to happen for you in 2019. So you can start to action that now. This will be woven through your Yoga and Creative Vision Group Coaching Sessions over this amazing weekend.

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CULTIVATING A COURAGEOUS HEART YOGA RETREAT with Vicky Beaumont from £325 - 2 SPACES LEFT
Feb
15
to Feb 17

CULTIVATING A COURAGEOUS HEART YOGA RETREAT with Vicky Beaumont from £325 - 2 SPACES LEFT

Join Vicky for a weekend in the beautiful Sussex countryside where will will use a variety of yoga tools to explore this question and what it means to each of us in depth. If this sounds terribly serious, then fear not, there will be plenty of time for built into the schedule for spending time in nature, conversation, giggles, snuggling by the fire, using the onsite sauna and rest and recuperation.

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Mothers Day Gratitude Retreat with Nathalie Kealy £360 - early £325 till November 2018
Mar
29
to Mar 31

Mothers Day Gratitude Retreat with Nathalie Kealy £360 - early £325 till November 2018

Spend mothers day weekend having some quality time with your loved one, making the most of all that Spring has to offer. This weekend is all about connection and gratitude. It makes our hearts sing that the timing and venue couldn’t be more perfectly matched with this intention. 

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EASTER YOGA WEEKEND WITH JESSICA STEWART from £420
Apr
19
to Apr 22

EASTER YOGA WEEKEND WITH JESSICA STEWART from £420

Spring retreats are a beautiful time to take a long weekend to immerse yourself in nature, yoga, reading, journaling and creative projects: detoxing and boosting your energy for summer ahead.

All classes are optional, so students can lie in / go heavy on the yoga as they need: a typical day includes:

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Space to Stretch, Breathe and Relax Yoga Weekend with Sarah Greenall from £375
May
31
to Jun 2

Space to Stretch, Breathe and Relax Yoga Weekend with Sarah Greenall from £375

  • Tilton House Ltd BN8 6LL (map)
  • Google Calendar ICS

Join Sarah for a weekend of wonderful yoga, fantastic vegetarian food and great company. Each day there will be a pre-breakfast (not too early!!) and pre-dinner yoga practice, with plenty of time in between to spend as you wish - resting, reading, walking (you can walk up to the South Downs from the house), or enjoying one of the amazing massages or holistic treatments that are on offer (these are at extra cost)

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Yoga, Meditation and Pilates Retreat with Lottie Murphy, Scarlett Jeffrey and Emily Spriggs from £450
Jun
7
to Jun 9

Yoga, Meditation and Pilates Retreat with Lottie Murphy, Scarlett Jeffrey and Emily Spriggs from £450

Join us for a weekend of stress relief, movement and relaxation. Lottie, Emily and Scarlett are friends and teachers who have brought their expertise together for this unique retreat. Get away to the countryside and prepare to feel refreshed and re-energised. 

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Flow into Freedom Yoga Weekend with Natasha Moutran from £399
Jun
14
to Jun 16

Flow into Freedom Yoga Weekend with Natasha Moutran from £399

Natasha Moutran will lead you through an unraveling of tension and encourage a gentle surrendering as we let go of what is no longer serving us, release stagnant energy and blockages in the body and liberate our spirits to open up to new possibilities and welcome in the fresh energy of the summertime.

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4 day Midsummers Retreat with Craig Norris from £550
Jun
21
to Jun 24

4 day Midsummers Retreat with Craig Norris from £550

Over this long weekend of 3 nights/4 days, we will have time to explore our personal yoga practice. The weekend include extended forrest yoga practices as well as my own style of restorative/yin practice. There will also be daily meditation as well as times for yoga nidra and also kirtan (chanting)

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Awaken Your Shakti Yoga Weekend with Claudia Steinhauser Early Bird £360 till 31st Dec, then £377
Jul
5
to Jul 7

Awaken Your Shakti Yoga Weekend with Claudia Steinhauser Early Bird £360 till 31st Dec, then £377

Join Claudia on a transformative shiva shakti summer yoga weekend retreat, in which you will gain strength from the power of the sun and light at this time of the year. It is the ideal moment to celebrate growth and life and find joy in what we do again. Take advantage of the beautiful setting and enjoy walks, talks and lots of mindful yoga. Meet like minded people and make new friends or reconnect with old ones.

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Summer Gathering Yoga Retreat with Rosie ILes-Jonas £360
Jul
19
to Jul 21

Summer Gathering Yoga Retreat with Rosie ILes-Jonas £360

My love of yoga started when I was a child, and I’ve spent decades studying the practice. I draws on a variety of movement styles, sequences are playful and creative and designed to help students loosen up. My approach is designed to increase confidence and integrate body, breath and mind.

Expect a beautiful weekend of Vinyasa, Hatha, Restorative and Yin Yoga. Yoga Nidra, pranayama, guided meditations, journaling and walks. See you there!

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Fall into You Yoga Weekend with Imogen North & The Retreat Collection from £399
Sep
6
to Sep 8

Fall into You Yoga Weekend with Imogen North & The Retreat Collection from £399

As we are ushered into a new season there is an invitation to recalibrate.  At the Autumn equinox, light and darkness are balanced here on earth, reflecting a deeper spiritual and psychological yearning for harmony.  Imogen will lead you through a retreat that will help you gracefully make the transitions necessary to align with the shifting seasons.

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Meditation and Yoga Weekend with Deborah Berryman from £340* early bird
Sep
20
to Sep 22

Meditation and Yoga Weekend with Deborah Berryman from £340* early bird

Take a few days out to recharge and abandon the stresses of your everyday life, as the Autumn season draws in. This weekend retreat in the heart of Sussex is a time for YOU – a time to escape, relax and unwind.

Classes will be offered twice daily – morning and evening, leaving the rest of the day free to relax, read, walk in the countryside, have a massage or indulge in an afternoon nap – simply follow your bliss.

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Yoga and Pilates Retreat with Karen Meek from £399
Oct
11
to Oct 13

Yoga and Pilates Retreat with Karen Meek from £399

OUTLINE

During your wellness weekend, you will have the opportunity to enjoy a flowing yoga practise and pilates classes, eat wonderful, home-made vegetarian food and spend your free time enjoying Tilton House, discovering the South Downs, Charleston House (home to the Bloomsbury Group), having a massage or a private pilates/yoga class, the outdoor sauna or to simply put your feet up and soak up the surroundings.  

Classes will take place in the woodland Yurt. 



ABOUT KAREN


Karen has over 20 years experience teaching & practising pilates and yoga, and is looking forward to sharing the benefits of both with you during the weekend.

Included in the cost is two nights in twin or triple room accommodation, yoga and pilates classes, all vegetarian meals, fruit snacks and drinks. Optional extras are massage treatments and 1:1 pilates or yoga sessions. 


WHATS INCLUDED


Included in the cost is two nights in twin room accommodation, yoga and pilates classes and all vegetarian meals and drinks. Optional extras are massage treatments and 1:1 pilates or yoga sessions. 

12 places available - early booking recommended

MORE INFORMATION OR TO BOOK:-

CONTACT KAREN info@pilatesform.co.uk

OR CALL 07710 331037

SOCIAL MEDIA:

Instagram: @pilates_yoga_form

www.facebook.com/pilatesform

twitter: @pilates_form

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3 Day Relax, Restore & Transform Yoga retreat with Jo Hanks & Steve Munn £425
Oct
25
to Oct 27

3 Day Relax, Restore & Transform Yoga retreat with Jo Hanks & Steve Munn £425

Join Jo & Steve for a nourishing Autumn retreat weekend.

They believe in allowing you the space and time that you need to reset and unwind. In the nurturing and tranquil setting of Tilton House , you’ll be one step away from your own personal heaven.

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