Gather with a group of like minded folk and open your body to the flow of the Full Moon. Led by the wonderful Vicky, feel the transformation, of setting intentions, deepening the breath, opening to yoga flow surrounded and supported by nature.
WHATS ON OFFER
Yoga classes are candlelit and fireside.
Welcome juice on arrival
Guided walk to the top of the Firle Beacon.
Nourishing two course lunch
Candle lit fireside yoga practice
Use of sauna
ABOUT YOUR YOGI - Victoria Cooper
Vicky is a Sussex-based meditation, mindfulness and yoga teacher, she is a practising massage therapist, hypnotherapist and energy worker. She’s been working in this field for over 20 years in clinics, studios and retreats such as Tilton House, Oxonhoath, Platinum Healing and Unity. She very much enjoy learning and developing new skills, and sharing that knowledge with my clients and in my classes.
Her approach is to be supportive and non-judgmental. Vicky was drawn to yoga when her life was in chaos, so she aims to teach people tools to enable them to become more grounded and find ways to support themselves.
Vicky sees her classes as an extension of massage – learning to look after your own body. The work we do together is restorative and gentle as well as powerful and transformative. It’s suitable for all ages and all abilities. It’s not about “looking good in spandex”! We go slowly, which is why it’s good for beginners, but it can also be challenging for more experienced students.
(Massages can be booked for an additional fee @£60/hr)
CAN’T MAKE IT ?
NEXT DATE IS 19TH FEBRUARY