Filtering by: wellbeing
Mothers Day Gratitude Retreat with Nathalie Kealy 2 spaces left @ £260 !!!
Mar
29
to Mar 31

Mothers Day Gratitude Retreat with Nathalie Kealy 2 spaces left @ £260 !!!

Spend mothers day weekend having some quality time with your loved one, making the most of all that Spring has to offer. This weekend is all about connection and gratitude. It makes our hearts sing that the timing and venue couldn’t be more perfectly matched with this intention. 

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EASTER YOGA WEEKEND WITH JESSICA STEWART SOLD OUT
Apr
19
to Apr 22

EASTER YOGA WEEKEND WITH JESSICA STEWART SOLD OUT

Spring retreats are a beautiful time to take a long weekend to immerse yourself in nature, yoga, reading, journaling and creative projects: detoxing and boosting your energy for summer ahead.

All classes are optional, so students can lie in / go heavy on the yoga as they need: a typical day includes:

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Return to Centre with Sarah Williams Prices from £370 Last 4 spaces
Apr
26
to Apr 28

Return to Centre with Sarah Williams Prices from £370 Last 4 spaces

The retreat will include four yoga practices to help you reconnect and take time out. Dynamic and restorative practices will have a specific focus to take you on journey through the body leading you back to center. Suitable for all levels, this weekend will nourish you with practices that turn the autopilot off.

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Women’s Mid Week Rejuvenation Retreat with Karen Newby from £475 - 10% discount with code retreat10
May
7
to May 9

Women’s Mid Week Rejuvenation Retreat with Karen Newby from £475 - 10% discount with code retreat10

The theme of this special midweek retreat will be on rejuvenating our tired souls. Curated by Karen Newby, nutritionist and Alchemy founder, the retreat is designed to bring you deep relaxation and renewed vitality, much needed in this busy world we live in!

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Flow from the Heart Yoga Weekend with Emily Scott £365 - 4 spaces left
May
17
to May 19

Flow from the Heart Yoga Weekend with Emily Scott £365 - 4 spaces left

Join Emily for a luxurious and relaxing weekend of yoga, delicious food, country walks, and lots of laughter with old and new friends. We will do a mixture of strong and gentle yoga practices and meditations, hike through the countryside, relax, and eat fresh home-cooked vegetarian food.

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Space to Stretch, Breathe and Relax Yoga Weekend with Sarah Greenall from £375
May
31
to Jun 2

Space to Stretch, Breathe and Relax Yoga Weekend with Sarah Greenall from £375

  • Tilton House Ltd BN8 6LL (map)
  • Google Calendar ICS

Join Sarah for a weekend of wonderful yoga, fantastic vegetarian food and great company. Each day there will be a pre-breakfast (not too early!!) and pre-dinner yoga practice, with plenty of time in between to spend as you wish - resting, reading, walking (you can walk up to the South Downs from the house), or enjoying one of the amazing massages or holistic treatments that are on offer (these are at extra cost)

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Yoga, Meditation and Pilates Retreat with Lottie Murphy, Scarlett Jeffrey and Emily Spriggs from £450
Jun
7
to Jun 9

Yoga, Meditation and Pilates Retreat with Lottie Murphy, Scarlett Jeffrey and Emily Spriggs from £450

Join us for a weekend of stress relief, movement and relaxation. Lottie, Emily and Scarlett are friends and teachers who have brought their expertise together for this unique retreat. Get away to the countryside and prepare to feel refreshed and re-energised. 

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Flow into Freedom Yoga Weekend with Natasha Moutran from £399
Jun
14
to Jun 16

Flow into Freedom Yoga Weekend with Natasha Moutran from £399

Natasha Moutran will lead you through an unraveling of tension and encourage a gentle surrendering as we let go of what is no longer serving us, release stagnant energy and blockages in the body and liberate our spirits to open up to new possibilities and welcome in the fresh energy of the summertime.

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4 day Midsummers Retreat with Craig Norris from £550
Jun
21
to Jun 24

4 day Midsummers Retreat with Craig Norris from £550

Over this long weekend of 3 nights/4 days, we will have time to explore our personal yoga practice. The weekend include extended forrest yoga practices as well as my own style of restorative/yin practice. There will also be daily meditation as well as times for yoga nidra and also kirtan (chanting)

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Awaken Your Shakti Yoga Weekend with Claudia Steinhauser Early Bird £360 till 31st March, then £377
Jul
5
to Jul 7

Awaken Your Shakti Yoga Weekend with Claudia Steinhauser Early Bird £360 till 31st March, then £377

Join Claudia on a transformative shiva shakti summer yoga weekend retreat, in which you will gain strength from the power of the sun and light at this time of the year. It is the ideal moment to celebrate growth and life and find joy in what we do again. Take advantage of the beautiful setting and enjoy walks, talks and lots of mindful yoga. Meet like minded people and make new friends or reconnect with old ones.

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Summer Gathering Yoga Retreat with Rosie ILes-Jonas £360
Jul
19
to Jul 21

Summer Gathering Yoga Retreat with Rosie ILes-Jonas £360

My love of yoga started when I was a child, and I’ve spent decades studying the practice. I draws on a variety of movement styles, sequences are playful and creative and designed to help students loosen up. My approach is designed to increase confidence and integrate body, breath and mind.

Expect a beautiful weekend of Vinyasa, Hatha, Restorative and Yin Yoga. Yoga Nidra, pranayama, guided meditations, journaling and walks. See you there!

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Summer Sojourn Yoga Weekend with Caroline Biddle Early Bird price before January 31st £360, £385 thereafter.
Aug
2
to Aug 4

Summer Sojourn Yoga Weekend with Caroline Biddle Early Bird price before January 31st £360, £385 thereafter.

Think of eating delicious food outside, warm walks on the Downs or a trip to the nearby beach, saunas and massages, visiting Charleston House perhaps or Firle Place, a gong bath in the yurt, fireside chats in the garden with likeminded people, plus Yoga Flow and Restorative/Meditation sessions too.

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Japanese Water-based Woodcut Printmaking (Mokuhanga) with Lucy May Schofield £535, Early Bird £495 till April 15th
Aug
19
to Aug 22

Japanese Water-based Woodcut Printmaking (Mokuhanga) with Lucy May Schofield £535, Early Bird £495 till April 15th

This unique 4 day mid-week retreat is designed to both introduce people new to Japanese water-based woodblock printmaking (mokuhanga) and to build on existing skills for those already familiar with the technique. Exploring this captivating form of non-toxic printmaking in the relaxing and nature-rich environment of Tilton is in perfect harmo

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Summer Yoga Weekend with Donna Gerrard from £480
Aug
23
to Aug 26

Summer Yoga Weekend with Donna Gerrard from £480

Do you ever feel like there's a huge gap between the way you're living now, and the life of your dreams? Do you sometimes wish you could wave a magic wand which would allow you could finally step into the liberated life you know you were meant to lead? Are you even confused as to what your true purpose is?

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Fall into You Yoga Weekend with Imogen North & The Retreat Collection from £399
Sep
6
to Sep 8

Fall into You Yoga Weekend with Imogen North & The Retreat Collection from £399

As we are ushered into a new season there is an invitation to recalibrate.  At the Autumn equinox, light and darkness are balanced here on earth, reflecting a deeper spiritual and psychological yearning for harmony.  Imogen will lead you through a retreat that will help you gracefully make the transitions necessary to align with the shifting seasons.

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Meditation and Yoga Weekend with Deborah Berryman from £340* early bird
Sep
20
to Sep 22

Meditation and Yoga Weekend with Deborah Berryman from £340* early bird

Take a few days out to recharge and abandon the stresses of your everyday life, as the Autumn season draws in. This weekend retreat in the heart of Sussex is a time for YOU – a time to escape, relax and unwind.

Classes will be offered twice daily – morning and evening, leaving the rest of the day free to relax, read, walk in the countryside, have a massage or indulge in an afternoon nap – simply follow your bliss.

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3 Day Relax, Restore & Transform Yoga retreat with Jo Hanks & Steve Munn £425
Oct
25
to Oct 27

3 Day Relax, Restore & Transform Yoga retreat with Jo Hanks & Steve Munn £425

Join Jo & Steve for a nourishing Autumn retreat weekend.

They believe in allowing you the space and time that you need to reset and unwind. In the nurturing and tranquil setting of Tilton House , you’ll be one step away from your own personal heaven.

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Weekend Escape for Mums, with Melita Fitness SOLD OUT
Mar
15
to Mar 17

Weekend Escape for Mums, with Melita Fitness SOLD OUT

Escape from your daily routine and join us for a weekend away. You will to participate in healthy activity, expand your health and wellness knowledge, and learn about your mindset, behaviours, habits and why we do the things we do. All this, whilst surrounded by beautiful scenery, amazing food and some jolly good company!

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CULTIVATING A COURAGEOUS HEART YOGA RETREAT with Vicky Beaumont SOLD OUT
Feb
15
to Feb 17

CULTIVATING A COURAGEOUS HEART YOGA RETREAT with Vicky Beaumont SOLD OUT

Join Vicky for a weekend in the beautiful Sussex countryside where will will use a variety of yoga tools to explore this question and what it means to each of us in depth. If this sounds terribly serious, then fear not, there will be plenty of time for built into the schedule for spending time in nature, conversation, giggles, snuggling by the fire, using the onsite sauna and rest and recuperation.

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Ignite Your Yoga & Your Vision for 2019 Retreat with Anne Marie Hennessy £397 3 Spaces left
Feb
8
to Feb 10

Ignite Your Yoga & Your Vision for 2019 Retreat with Anne Marie Hennessy £397 3 Spaces left

This weekend will be for You to be inspired to create that special space to plan and set your intentions, resolutions or goals in yoga known as ‘Sankalpa’ for your vision of what you would like to happen for you in 2019. So you can start to action that now. This will be woven through your Yoga and Creative Vision Group Coaching Sessions over this amazing weekend.

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Relax, Recharge and Rebalance with Josie Raison SOLD OUT
Feb
1
to Feb 3

Relax, Recharge and Rebalance with Josie Raison SOLD OUT

It is important to find time to recharge, relax and rebalance. A weekend yoga retreat in the heart of the South Downs is the perfect opportunity to leave behind your work and that never ending to-do list for a few days-and focus on yourself. Let your body and mind unwind, rejuvenate and transform …………..

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Diet Reset Day Retreat with Karen Newby & Alchemy Superblends £140
Jan
17
9:30 AM09:30

Diet Reset Day Retreat with Karen Newby & Alchemy Superblends £140

Fed up with your diet making you feel deprived and unhappy? Learn the tricks to losing weight without the need to calorie count and with no feeling of deprivation, we promise! Our Day Retreat set at the beautiful Tilton House in the Sussex countryside includes a discussion on why we find it so hard to lose weight round the middle (and how to lose it!) and why calorie counting doesn’t work. The day will also include a session on navigating food marketing and how to assess sugar content of foods, sugar often being a cause of cravings and comfort eating.

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4 day New Year Renew Retreat with Anna Brook & Department of Wellbeing SOLD OUT
Jan
3
to Jan 6

4 day New Year Renew Retreat with Anna Brook & Department of Wellbeing SOLD OUT

What would you like to bring into your life in 2019? Entering the New Year is the perfect time to take stock of where you are, reset your system and set new intentions for the future.

This energising cleanse retreat just after new year offers you 8 sessions throughout the 4 days – moving through Hatha, Dynamic and Yin Yoga, alongside Meditation, Pranayama, the use of Affirmations and Yoga Nidra, plus self enquiry exercises.

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