A weekend off is what all hearts need once in a while. Show yourself some love, and slip away for a weekend with me, Sarah, and the Goddess Radha to restore and refresh your radiant heart!
Radha is a supreme goddess of love and surrender, so surrender for the weekend and indulge in self care. At the "Radhas Radiant Heart" retreat as a group of like-minded yogis we will treat body, mind and soul with enriching yoga, thoughtful story and nourishing food, all wrapped up in the tranquil setting of Tilton House in the South Downs.
You will be ready to go back to your beautiful life feeling inspired, supported and invigorated.
What a wonderful gift to yourself!
Radha is a supreme goddess of love and surrender. As 'queen of the milkmaids' and Krishna's lover she has a lot on her plate (just like you) and sometimes gets overwhelmed (just like you). Let me tell you some of her beautiful, uplifting stories that helped her find courage and faith.
In our daily Anusara® yoga practice together we will listen to stories of Radha and the other Gopis. These ancient myths are not simply dry old stories but colourful vibrant stories with underlying messages that are relevant even today as we modern day yogis try to negotiate our way through 2019.
Over the weekend, we will delve into 4 inspiring yoga practices. These will include 2 morning energising practices (before breakfast), and then 2 restorative & meditative, nourishing practices in the evenings.
Join me and love yourself more!
2 nights accommodation at Tilton House (Friday & Saturday)
6 organic meals
Snacks, water, tea & coffee
4 Anusara yoga/meditation classes
All linen and towels
Transport to Tilton House
Meals or trips out
Private yoga lessons with Sarah
Massages - these can be booked seperately for £60/ hr
WHAT TO BRING:-
Your own yoga mat, block & strap
Bookings close 14th January, 2020.
Prices based on per person, sharing a room and bathroom facilities. There are two rooms available for single occupancy and non-shared bathroom at a supplement and larger deposit.
You will need to make a non-refundable deposit to reserve your place.