Join us for a cosy weekend of movement, mindfulness and relaxation pre the Christmas madness and New Year celebrations. Lottie and Scarlett are close friends and teachers who have brought their expertise together for this unique retreat. Get away to the countryside and prepare to feel refreshed and re-energised.
Take time to reflect on 2017 and look forward to the New Year. Elisa's retreats are a wonderfully nourishing and grounding experience, with daily meditation and a carefully structured yoga programme which works for different levels of experience.
As we enter winter we can often find ourselves in friction as natures lure to slow down, simplify and connect with our authentic self gets snagged and hooked by the hustle and bustle of festivities, social commitments, and the excess that can encroach upon this infinite space with-in as we approach the festive season. This is why it is more important than ever to take time out, regain perspective, slow down and tune into the intelligence and Radiance of our bodies essence.
This Yoga Winter Retreat is a real delight & the best antidote to the winter blues .
Working closely to rebalance the 7 main Chakras with Movement, Sound and the breath.
Exploring your own voice with mantra and sound toning for healing and meditation.
This retreat uncovers a level of being that brings renewed sense of joy to life.
Treat your mind and body to a luxurious yoga weekend in the beautiful Sussex countryside. Over the weekend OM will be hosting a varied programme of yoga classes, along with meditation, relaxation, great vegetarian food and opportunities for holistic treatments.
This retreat is a wonderful blend of energising dynamic yoga, gentle hatha yoga and relaxation. All classes are suitable for beginners to intermediate levels and classes are taught in an all-inclusive manner. Please note that if you have any injuries or illnesses and/or conditions or are pregnant we are happy to adapt the yoga postures accordingly. Please let us know at the time of booking where possible.
Join Kieran for a weekend of yoga, meditation and yoga nidra this October. Enjoy four yoga classes, morning mediation, evening yoga nidra, delicious food and plenty of time to simply relax and be!
Stay Energised and Centred this Autumn
A weekend of nurturing yoga asana, pranayama and meditation practices to support your energy levels, immune function and emotional/psychological equilibrium as we shift into the colder, busy autumnal season. Colds/coughs, lethargy and feelings of overwhelm are not inevitable!
Join us for four days of complete immersion in the real lives of the Bloomsbury set, in the South Downs home of Maynard Keynes and Lydia Lopokova. This unique retreat at Tilton House offers a rare opportunity to sleep, eat, breathe, explore, discover and grow exactly as the Bloomsbury set did, in the only Bloomsbury house to offer a residential escape. Walk in their footsteps over the Downs, sleep in their bedrooms, talk until the small hours in their fireside library, and feast on food from their recipe books in the same kitchen that hosted countless candlelit gatherings.
Give yourself the opportunity for your body and mind to find serenity, peace and rest. It will forever be thankful for it. Perfect for anyone looking for a quick getaway to recharge. Beginners to seasoned yogis are welcome and encouraged. Early bird offer £320 for four paid in full. Payment plan available upon request.
This retreat is a complete reset for the mind, body and soul and is led by experienced yoga teacher Emma Rich. Our morning yoga practice will be energising and dynamic whilst our evening practice will be a magical blend of gentle flowing Hatha Yoga, candle lit meditation and some blissful Yoga Nidra. Classes are held in the beautiful yurt amongst magical woodland, and you will be nurtured further with nourishing homemade vegetarian food and views of the South Downs. We welcome beginners and intermediate yoga practitioners alike.
GUT Makeover Retreat with Jeanette Hyde and Department of Wellbeing™ Early Bird £650 or £750 from 15th June
Use these few days to reboot your gut bacteria, and start resetting your health. The Gut Makeover Retreat at Tilton House combines Registered Nutritional Therapist Jeannette Hyde’s best selling innovative book The Gut Makeover style of eating, with beautiful, rolling countryside of The South Downs, and the homely, relaxing atmosphere of Tilton.
Holistic Yoga is a deliciously enjoyable exploration of yoga and movement from a therapeutic perspective. This retreat is designed to ease away aches, pains, stresses and strains, leaving you feeling calm, balanced and revitalised.
Scandoir 2nd retreat of 2017 with founder Minna Skirgard. Minnas' classes are designed to link creative movement and breath with uplifting tunes. A safe environment to experiment and challenge while ensuring all levels of ability / experience are accommodated.
This retreat is a wonderful blend of energising dynamic yoga, gentle hatha yoga and relaxation. All classes are suitable for beginners to intermediate levels and classes are taught in an all-inclusive manner.
Join us for this unique retreat that combines Creative Song Writing with Chris Difford and Yoga with Sevda Mustafa in the beautiful South Downs.
This 4 day Retreat focuses on inspiration and creative development. Your days will commence with invigorating yoga classes followed by imaginative songwriting and writing. Early evenings will be spent enjoying relaxing yoga classes, reflecting on the days writing or visiting the cedar sauna in the beautiful environment of Tilton house.
Prices from £499 sharing twin rooms. Full board.
Further information contact firstname.lastname@example.org
Yoga, Pilates and Meditation Retreat (with Lottie Murphy, Scarlett Jeffrey and Emily Spriggs) Prices from £450
The weekend features over 8 classes, a Neal's Yard facial workshop, a chakra balancing workshop, treatment availability + more! Learn and practice pilates, yoga and meditation with us in this beautiful setting. From the moment you join us we'll be helping you to leave the stress of every day life behind and the 3 of us will be on hand all weekend to answer your questions and help make your stay truly incredible.
If you are feeling the need to take some time out from your daily busy life, relax mind and body and cleanse inside and out in a gentle and nurturing way, this weekend is for you. Open to all levels.
The retreat is a body positive retreat. EveryBODY is welcome! Each guest will have the opportunity to practice at their own level making this weekend suitable for all levels.
We will cover many aspects of yoga postures, pranayama, meditation and relaxation.
This retreat is a complete reset for the mind, body and soul and is led by experienced yoga teacher Emma Rich. Our morning yoga practice will be energising and dynamic whilst our evening practice will be a magical blend of gentle flowing Hatha Yoga, candle lit meditation and some blissful Yoga Nidra.
A tr uly unique experience offering you the chance to evoke a sense of place through floral design, of capturing the essence of a painter's garden in June and a sense of the surrounding environment.
Covering our approach to floral design including materials, mechanics, form, colour, texture and composition, we will teach attendees how to create a wild, romantic centrepiece cascading with garden roses, seasonal flowers and foraged branches in a bespoke ceramic vessel. A professional photographer will capture atmospheric images of our creations and surroundings throughout the day.
"How can we bring total clarity to our work and lives, so that everything becomes natural, creative and free?"
Three days in the downs with Charles Davies and Max St John, learning to be who you are and do the work that's yours, in effortless collaboration.