Treat your mind and body to a luxurious yoga weekend in the beautiful Sussex countryside. Over the weekend OM will be hosting a varied programme of yoga classes, along with meditation, relaxation, great vegetarian food and opportunities for holistic treatments.
Led by experienced practitioners Charlie Griffin & Hannah Lee Weller, they will be running a rich programme of yoga classes grounded in the Hatha and Vinyasa styles, which are suitable for all levels. Their approach is inclusive and encouraging, allowing time for personal adjustments, and opportunities to explore poses, develop your confidence and really deepen your practice.
In addition, there will be optional early morning meditation, workshops, evening yoga nidra and beautiful walks in the South Downs. Or just take some time out to relax, restore and enjoy the beautiful surroundings of this very special retreat.
Om Retreats is a non-profit organisation. All proceeds from their retreats go towards running additional retreats for charity & vulnerable groups.