Fancy escaping to the country? Want to practice yoga & treat yourself to some much needed 'you' time? Then this weekend is for you!
Aimee will guide you through both Vinyasa & Rocket practices then you can take time out to explore the beautiful South Downs National Park or relax in the sauna or maybe even grab a massage!
Only £360 - (£100 Deposit)
To secure your place now please message Aimee directly
08:00-09.30: Vinyasa Flow practise to gently open up and awaken the body
10:00-11:00: Brunch - a selection of energy boosting delights
11:00-14:30: Time for you to either explore or immerse yourself in some self indulgence whilst your away!
14:30-15:30: Light lunch
16:30-17:30: Yoga Express! A focus hour on bandhas / arm balance / inversions
18:30-20:00: 'Shake Your Asana' - Vinyasa - Upbeat, funky & fun!
20:30-22:00: Delicious vegetarian feast