FOUR HOURS OF YOGA EACH DAY
On Jessica's retreat there is an emphasis on working deeply into traditional pranayama/breath work, cleansing practices, meditation and yoga philosophy which is less often covered in group classes. Senior teacher and author of the Centric TTC programme at Yogacentric, London, Jessica is known as a warm down to earth teacher suitable for all levels.
Email to enquire about suitability or with any questions.'
Yoga taught; pranayama; vipassana & zen meditation; Vinyasa; Hatha; Yin; Yoga Nidra.
Jessica teaches strong but anatomy-wise Vinyasa flow and hatha yoga, and specialises in Yin and Yang Yin Yoga that work through Chinese meridian lines to lift and increase energy and centre.
EARLY BIRD New Year Prices, book by Jan 31st 2017
£410 (shared room; shared bathroom)
£460 (shared room; en-suite bathroom)
£750 (individual room; shared bathroom)
PRICES FROM 1st FEB
£420 (shared room - triple; shared bathroom)
£490 (shared room; shared bathroom)
£520 (shared room; en-suite bathroom)
£800 (individual room; shared bathroom)
HOW TO BOOK
TAKE A PEEK AT JESSICA IN ACTION