Join us for a cosy weekend of movement, mindfulness and relaxation pre the Christmas madness and New Year celebrations. Lottie and Scarlett are close friends and teachers who have brought their expertise together for this unique retreat. Get away to the countryside and prepare to feel refreshed and re-energised.
Yoga, Pilates and Meditation Retreat (with Lottie Murphy, Scarlett Jeffrey and Emily Spriggs) Prices from £450
The weekend features over 8 classes, a Neal's Yard facial workshop, a chakra balancing workshop, treatment availability + more! Learn and practice pilates, yoga and meditation with us in this beautiful setting. From the moment you join us we'll be helping you to leave the stress of every day life behind and the 3 of us will be on hand all weekend to answer your questions and help make your stay truly incredible.
Join Ruth for a delicious yoga weekend, encompassing asana (both mindful vinyasa flow and restorative), pranayama, mantra, mudra and yoga philosophy/meditation. There will be welcome session on Friday night, two practices on Saturday and 1-2 sessions on Sunday before departures at 3pm.
Join Nicola for a weekend of pilates, relaxation, chat and good food. A chance to absorb the beautiful surroundings, detox from technology, unwind and recharge for the spring ahead.
This is a week end to dive into your own practice, to enjoy the benefits of the Method as well as discover different ways to experience the work through a change of intention, breath or variation.