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Course Diary
SCROLL DOWN FOR 2014 DETAILS, lots on offer.
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Tilton House

JANUARY 2014
10th - 12th January
Detox Fox with Sevanti and Vicky Auton £ 320

Make a weekend of it, to get your body back to health with this 2 night break, full of detoxifying poses and nutritious food. Yogis Sevanto and Vicky Auton will nurture you through the weekend.
Contact
Tilton House
Email info@tiltonhouse.co.uk
Web www.tiltonhouse.co.uk
Course Outline (PDF)
17th - 19th January
Soul Strength Yoga with Naomi Absalom FULLY BOOKED

The perfect way to kick start your year, by showing yourself some love and respect as we welcome back Naomi for her 4th year at Tilton.
Contact
Naomi Absalom
Email naomiabsalom@hotmail.co.uk
Web www.naomiabsalom.com
PDF TO FOLLOW
24th - 26th January
Soul Strength Yoga with Naomi Absalom £325

The first one was fully booked, so Naomi has added a second weekend, still making it the perfect way to kick start your year, by showing yourself some love and respect.
Contact
Naomi Absalom
Email naomiabsalom@hotmail.co.uk
Web www.naomiabsalom.com
PDF TO FOLLOW
31st - 2nd February
Vinyasa Flow Weekend with Julie Bickerton £330

Julie first came to Tilton as a guest, and loved it some much that she has returned to run her own weekend. A weekend of restorative yoga poses, with offer you a rejuvenating and inspiring weekend.
Contact
Julie Bickerton
Email julie@livelife.org.uk
Web www.livelife.org.uk
Course Outline (PDF)
FEBRUARY 2014
7th - 9th February
Yoga with Weronika Chaberko £325

After the stress and excess of the Christmas period, a relaxing short break in the beautiful English countryside is the perfect way to beat the Winter Blues! Treat yourself to some quality time with friends, a partner or simply yourself. On this weekend you will experience a mixture of twice daily relaxing Yoga sessions by the log fire taught by experienced teacher Weronika Chaberko, invigorating sea-view walks on the South Downs, delicious vegetarian food and indulgent holistic treatments. The Yoga classes are for all levels come to deepen your practice or just to relax and be inspired!
Contact
Stephanie Ratcliff
Email retreats@yogawith.com
Web www.yogawith.com/yoga_retreats_TiltonHouse.shtml
PDF TO FOLLOW
APRIL 2014
4th April - 6th April
Spring Bliss Vinyasa Yoga Weekend with Erin Pritchard £ 295

Feeling down after the long winter months? Come warm up at this Boutique Vinyasa weekend in Sussex, only an hour away from London. Expect vigorous and intellectually stimulating Vinyasa Yoga, calm and restorative Yin Yoga, meditation, chanting, philosophy, pranayama and organic vegetarian food which will help transform the body and restore your energy. Escape the concrete for a weekend of bliss in the countryside. There will be time in the day to hike the trails or get a massage. A 100 deposit is required in order to reserve your spot. All inclusive weekend 295 based on sharing.
Contact
Erin Pritchard 07738 561 889
Email eeprichard@hotmail.com
Web www.vinyasayogawitherin.co.uk
PDF TO FOLLOW
25th - 27th April
Yoga Weekend with Carly Mountain £ 330

A total of 6 yoga and meditation sessions with be offered over the weekend. In between there will be time to walk, read, have massages and relax and truly unwind.
Contact
Carly Mountain
Email info@yogaboutiquesheffield.com
PDF TO FOLLOW
MAY 2014
2nd - 4th May
Yoga and Meditation Weekend with Margherita Dal Pra £345 - early bird &325 before 28th Feb

MARGHERITA yoga retreats build from one day to the next, enabling the group to make significant progress in their practice with a toolbox of skills that they can take back home with them. Morning sessions celebrate the warmth of the day, with standing asanas, arm and leg balances, backbending, and inversions. Evening sessions include twists, forward bends and hip-openers. Pranayama and meditation will be spread throughout the sessions. Margherita welcomes all levels. The therapeutic alignment of her work is for anyone who would like to gain a strong foundation for a lifelong practice, and for those who experience chronic pain or limitation of movement in the work.
Contact
Margherita Dal Pra 07919 174 071
Email shantiyoga@gmail.com
Web www.yogaM.co.uk
Course Outline (PDF)
9th - 11th May
Yoga with Stephanie Harrison £325

A relaxing short break in the beautiful English countryside is the perfect opportunity to catch up with friends, a partner or simply yourself. Tilton House is an elegant and secluded getaway, within easy reach of London, where you will experience a mixture of re-balancing Yoga sessions in a heated Yurt, invigorating sea-view walks and indulgent holistic treatments. Just what the doctor ordered!
Contact
Stephanie Harrison
Email retreats@yogawith.com
Web www.yogawith.com/yoga_retreats_TiltonHouse.shtml
PDF TO FOLLOW

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