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COURSE DIARY
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Course Diary
AUGUST 2014
8th - 10th August
Summer Detox Yoga and Meditation Weekend with Paula Hines £327 once place remaining

This retreat is a wonderful blend of Yoga, Pilates and Meditation. All classes are suitable for beginners to advanced levels and we include both Hatha and Dynamic Yoga as well as Pilates matwork in our retreat. Please note that if you have any injuries or illnesses and/or conditions we are happy to adapt the yoga postures or Pilates exercises accordingly.
Contact
Sally Parkes
Email info@sallyparkesyoga.com
Web www.sallyparkesyoga.com/tilton_house_sussex.html
Course Outline (PDF)
30th August
Stanford University economics trip to Tilton SOLD OUT

Stanford University return for their third group visit to Maynard Keynes former home.
Contact
NOT APPLICABLE
PDF TO FOLLOW
SEPTEMBER 2014
7th - 10th September
IDS from Sussex University SOLD OUT

IDS returns for a 3 day retreat, having run several successful day workshops over the last few years.
Contact
NOT APPLICABLE
PDF TO FOLLOW
12th - 14th September
Deborah Stanley Yoga Retreat SOLD OUT

Always a joy to have Deborah and her group here, email for details.
Contact
Deborah Stanley
Email deborah.stanley@ntlworld.com
Web www.deborahyoga.co.uk
PDF TO FOLLOW
19th - 21st September
Three Elements Health Limited Yoga with Rebecca Tung £ 350

Rebecca is highly skilled in offering both Traditional Chinese Medicine and teaching yoga in the tradition of Mr. Iyengar. She believes in the value of good health and the impact 'good health' has to an individual's quality of life. Her passion and interests lay in traditional medical systems and our collective understanding gained from a practice based discipline. These traditional systems and practices assist an individual to improve their sense of wellbeing and overall body conditioning. Rebecca believes that 'good health' is synonymous with the experience of harmony or balance. Health can be cultivated both through a regular practice and through natural treatment methods. Combining these methods and our active participation on the mat, a set of skills can be learned to assist us in creating harmony in our lives. Rebecca believes health is unique to each individual, and therefore offers individual wellness programmes combining Yoga, Chinese Medicine, Pilates and her clinical experience in occupational rehabilitation. A retreat is a unique time to immerse ourselves in these traditional practices and gain a more complete experience of actually living it. We are able to create the conditions for our bodies to relax into 'change' without the stress and distraction of our daily lives. The schedule will be aimed to facilitate a traditional practice environment that will assist us to cultivate both focus and reflection whilst enjoying different levels of intensity on the yoga mat. .
Contact
Rebecca Tung 07563 900 906
Email threeeleementshealth@yahoo.com
Web www.3elementshealth.com
PDF TO FOLLOW
26th - 28th September
Tom Logan Yoga Retreat

We welcome back Tom for his third year running.
Contact
Tom Logan
Email tom@innerheartbeat.com
Web www.innerheartbeat.com
PDF TO FOLLOW
OCTOBER 2014
3rd - 5th October
Yoga and Meditation Weekend with Laura LeFeuvre SOLD OUT

Waiting list only, email Laura directly if you are interested in these dates
Contact
Laura Le Feuvre 07967 187762
Email lelefeuvre@aol.com
Web www.shakti-yoga.co.uk
PDF TO FOLLOW
10th - 12th October
Autumn Detox Yoga and Meditation Weekend with Paula Hines SOLD OUT

This retreat is a wonderful blend of Yoga, Pilates and Meditation. All classes are suitable for beginners to advanced levels and we include both Hatha and Dynamic Yoga as well as Pilates matwork in our retreat. Please note that if you have any injuries or illnesses and/or conditions we are happy to adapt the yoga postures or Pilates exercises accordingly.
Contact
Sally Parkes
Email info@sallyparkesyoga.com.
Web www.sallyparkesyoga.com/tilton_house_sussex.html
Course Outline (PDF)
17th - 19th October
Yoga with Kieran Baine £ 325

Treat yourself to some quality time with friends, a partner or simply yourself. On this weekend you will experience a mixture of twice daily relaxing Yoga sessions by the log fire taught by experienced teacher Kieran Baine, invigorating sea-view walks on the South Downs, delicious vegetarian food and indulgent holistic treatments. The Yoga classes are for all levels come to deepen your practice or just to relax and be inspired!
Contact
Kieran Baine
Email kieran@yogawith.com
Web www.yogawith.com/yoga_retreats_TiltonHouse.shtml
PDF TO FOLLOW
24th - 26th October
Yoga with AJ Lewin £tbc

Information to follow
Contact
AJ Lewin
Email ajlewin@hotmail.com
PDF TO FOLLOW
31st October - 2nd November
Stretch into Stillness Yoga with Robyn Silverton £ 380

The retreat will run from 4pm Friday until 4pm Sunday, during which time we are committed to helping you create space and balance in your body, mind and spirit! There will be yoga, breathing practice, meditation and the all important relaxation threaded through the weekend in the beautiful yurt as well as fun evening activities. We also intend to make the most of the beautiful surroundings and do some walking and outdoor relaxation (optional of course) as well as offering you the space to really unwind in whatever way you need.
Contact
Robyn Silverton
Email robreach@hotmail.com
Web
PDF TO FOLLOW
NOVEMBER 2014
7th - 9th November
Weekend Yoga retreat with Weronika Chaberko £ 325

Treat yourself with a short, relaxing break in the beautiful English countryside. Charge yourself with positive energy for long winter months ahead. During this weekend retreat you will experience morning meditation and energizing Yoga sessions as well as evening restorative Yoga sessions taught by experienced Hatha Yoga teacher Weronika Chaberko. In between sessions, you can enjoy meditative, sea-view walks on the South Downs, delicious organic, vegetarian meals and indulgent holistic treatments. The Yoga classes are suitable for all levels: come to deepen your practice or just to relax and be inspired! To book the space, contact Weronika:
Contact
Weronika Chaberko
Email weronika@yogawith.com
Web www.yogawith.com/yoga_retreats_TiltonHouse.shtml
PDF TO FOLLOW

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