What would you like to bring into your life in 2020? Entering the New Year is the perfect time to take stock of where you are, reset your system and set new intentions for the future.

Join JOSIE for a three-day yoga retreat in the Sussex countryside.

This retreat is to help reset habits formed over the festive period that will last past January. It will include 2 days of Karens’ gentle 14 day cleanse designed to allow you to still function in the real world (you can then complete the remaining 12 days at home if that works for you). No dieting or unrealistic goal setting.

We welcome back Hana for her 4th year here - and ideal start to 2020.

Book early to avoid disappointment

It is important to find time to recharge, relax and rebalance. A weekend yoga retreat in the heart of the South Downs is the perfect opportunity to leave behind your work and that never ending to-do list for a few days-and focus on yourself. Let your body and mind unwind, rejuvenate and transform …………..

A weekend off is what all hearts need once in a while. Show yourself some love, and slip away for a weekend with me, Sarah, and the Goddess Radha to restore and refresh your radiant heart!

We welcome back Hana for her 4th year here - and ideal start to 2020.

Book early to avoid disappointment

Take advantage of the extra day this year and join Yoska for a weekend of Yoga at Tilton House. Enjoy four yoga classes, morning and evening meditation, delicious food and plenty of time to relax and be!

During the weekend we will practise asana (physical practice), pranayama (breathing practices), meditation and yoga nidra (yogic sleep). Everyone is welcome, especially beginners and intermediate students.

10 Hours Yoga Tuition including Pranayama, Chakra sound meditation & Nada Yoga

Fitness retreat with Alix Hubble from Chickfit

We welcome back Sally for her 6th year here.

We welcome back Louise for her 7th year at Tilton

Details to follow soon

Details to follow soon.

Delightful Julia returns again

Details to follow soon

Details to follow soon.

Details to follow soon

We welcome back Sally for her 6th year here.

Details to follow soon

We welcome back Sally for her 6th year here.

Details to follow soon

Weekend of Pilates workshops and masterclasses for teachers with Amit Younger from YOOPOD.COM

We welcome back Louise for her 7th year at Tilton

As we transition into winter join Fotini this Autumn for a weekend to restore and reflect, taking the opportunity to ask "Ok, so where am I at?".

We welcome back Sally for her 6th year here.

Details to follow soon.

Perfect start to the winter season .