Take time to reflect on 2017 and look forward to the New Year. Elisa's retreats are a wonderfully nourishing and grounding experience, with daily meditation and a carefully structured yoga programme which works for different levels of experience.

Join us for this unique retreat that combines Creative Song Writing with Chris Difford and Yoga with Sevda Mustafa in the beautiful South Downs.
This 4 day Retreat focuses on inspiration and creative development.   Your days will commence with invigorating yoga classes followed by imaginative songwriting and writing. Early evenings will be spent enjoying relaxing yoga classes, reflecting on the days writing or visiting the cedar sauna in the beautiful environment of Tilton house.

Prices from £499 sharing twin rooms. Full board.
Further information contact [email protected]

Use these few days to reboot your gut bacteria, and start resetting your health. The Gut Makeover Retreat at Tilton House combines Registered Nutritional Therapist Jeannette Hyde’s best selling innovative book The Gut Makeover style of eating, with beautiful, rolling countryside of The South Downs, and the homely, relaxing atmosphere of Tilton.