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Led by experienced practitioners Charlie Griffin and Hannah Lee Weller, the yoga classes are grounded in Hatha and Vinyasa styles, and suitable for all levels. Our approach is inclusive and encouraging, allowing time for personal adjustments, and opportunities to explore poses, develop your confidence and really deepen your practice.
Enjoy a Pre-Xmas treat. This retreat is especially for those with at least one years experience who are looking to further their practice. The yoga sessions will be held in he beautiful library space and he retreat limited to 10 places. So it will be an intimate event with lots of opportunity for adjustments and progression.
The Desire Map Workshop Level 2 is the practical application of the Core Desired Feelings that you identified in the Level 1 Workshop. This is where the soul becomes … strategised.
In this workshop we'll take time to reconnect with ourselves, with our Core Desired Feelings and with each other.
Delighted to announce a weekend of yoga and creative writing with two inspirational teachers. JoinAnna Robertshaw and award-winning writer, Sarah Salway, to breathe life back into your creative spirit during three days of poetry, poses and peace.
With a group of like minded people, you’ll be led through a variety of mellow, fun and practical exercises to create new healthy habits on both the mat and the page.
Abandon the stresses of your everyday life and take one last moment to recharge as the Autumn season draws to an end. Give yourself the opportunity to allow the body and mind to find serenity, peace and rest.
The Yoga classes are a combination of energising Dynamic Yoga in the morning followed by a more restorative practice of Hatha yoga later in the day. The emphasis of the postures will be on detoxification and together we will work through yoga postures that compress, twist and stretch the body in order to aid elimination via the digestive system. This will help you feel lighter both physically and mentally which will in turn assist you in reaching a state of relaxation.
This is the perfect retreat for both regular yogis and absolute newbies as an opportunity to work on your yoga practice meditation to help make them easy, powerful and accessible.
Recharge your batteries, lift your spirit and soothe your soul in this short yoga and meditation retreat. Experience morning meditation and energizing Yoga sessions as well as evening restorative Yoga sessions taught by experienced Yoga teacher Kieran Baine.
Join yoga teacher Ruth and meditation teacher Tenzin Josh for a deeply nourishing weekend retreat of yoga (slow flow and restorative) and meditation to cultivate a more peaceful way to be.
Escape, relax and reboot on this nourishing weekend retreat in the beautiful English countryside. Open to students of all levels, the yoga will be rich and challenging, building breath, strength, integrity and spirit as you deepen your practice throughout the weekend.
Leave behind the stresses of your daily life to relax mind and body and spend time unwinding on this peaceful weekend retreat.
No matter what your level of experience, Luiz will guide you through the primary series with calm, strength, discipline, and gentleness. Never done Ashtanga before? Never done YOGA before? Don’t you worry. This weekend will be the perfect way to kick start your practice.
Over the course of 4 days this Summer, artist and printmaker, Lucy May Schofield will be running a residential course in Japanese water-based woodblock printmaking.
This workshop is designed to introduce artists new to Japanese Woodblock Printmaking
(Mokuhanga) to build on their existing skills as artists and printmakers, as well as to allow further development of possible techniques and approaches in this captivating form of non-toxic printmaking.
If you are interested in knowing more, or securing your place, please drop Lucy an email at:
[email protected]. ! !
Explore the heart of yoga: inspiration, nourishment, peace, the rhythm & discipline of yoga practice, and time for self reflection & inspiration.
Jessica offers more classes on retreats than average: extended vinyasa flow, hatha and yin/restorative are given two-three times daily with the addition of meditation practice, pranayama practice and specialist workshops.
This retreat is a wonderful blend of energising dynamic yoga, gentle hatha yoga and relaxation. All classes are suitable for beginners to intermediate levels and classes are taught in an all-inclusive manner.
Rejuvenate your mind and body with Donna Noble.
Tel: 07956 842328 or E: [email protected]
Scandoir host Scandinavian Inspired Retreats working with some of the world’s best leaders within the health and wellness field to help you rebalance and regain a complete sense of well being.
Join Stewart for this wonderful Summer Detox Weekend.
Explore the heart of yoga: inspiration, nourishment, peace, the rhythm & discipline of yoga practice, and time for self reflection & inspiration.
The retreat content and focus is inspired by the season.
Want a fresh perspective? Open up to new possibilities on and off the yoga mat at this weekend retreat filled with lots of yoga, delicious food, good company in glorious surroundings.
We welcome back the lovely Deborah Stanley for her 5th year.
Recharge your batteries, lift your spirit and soothe your soul in this short yoga and meditation retreat. Experience morning meditation and energizing Yoga sessions as well as evening restorative Yoga sessions taught by experienced Yoga teacher Kieran Baine.
Holistic Yoga is a deliciously enjoyable exploration of yoga and somatic practice from a therapeutic perspective. The emphasis is on alignment and breath, working with gravity and our energetic centre. The slow pace allows time for you to soften and lengthen tight muscles, whilst simultaneously working to stabilise your joints and connect to your inner body strength
A Sacred women’s space. Five deep rest and reiki healing sessions over the weekend. All the details below. 2 evening chanting circles plus a flame purification ceremony on the Saturday evening.
Run under the guidance of one of most regular yogi, Sally Parkes, this retreat is a wonderful blend of Yoga and relaxation. All classes are suitable for beginners to intermediate levels and we include both Hatha and Dynamic Yoga as well as Pilates inspired yoga classes in our retreats.
Gogashalas' first retreat of the year is led by Rachel Okimo. Rachel has refined her rich movement and yoga experience into the unique and distinctive components of Okimo Yoga. Her creative approach to vinyasa sequencing, poetic yet vigorous flow and modern take on traditional yoga teachings, invites students of all abilities to find freedom on the mat.
Open to all levels of yoga experience, this retreat will encourage you to explore pranayama, yoga asana and meditation, as a way of breaking down old patterns and letting go of the baggage of past experiences in order to live each moment joyfully and with a deeper awareness of the true 'Self'. Have fun, make friends and enjoy delicious vegetarian food whilst staying underneath the picturesque South Downs
Spring weekend away with The Retreat Collection Co-Founder & Yoga Teacher Natasha Moutran & the wonderful Lottie Murphy, Pilates teacher & lifestyle blogger, to bring to you a perfect weekend treat leaving you feeling sparkling & restored!
This yoga and meditation weekend will help you relax, unwind and reconnect. Work on your physical yoga practice (asana) during the morning yoga sessions, and soothe your mind and soul in the gentle evening practices.
For full details on the weekend and how to book, please contact Louise directly.
http://www.yoga-yoga.co.uk/index.php/cPath/2
